![The Cycle of Avoidance](https://myupbeat.com/wp-content/uploads/2022/12/The-Cycle-of-Avoidance.png)
Unbelievable Ways to Break the Cycle of Avoidance Behaviors and Transform Your Life!
Cycle of Avoidance is a coping mechanism that involves avoiding certain situations, thoughts, or emotions that are uncomfortable or unpleasant. Avoidance behavior can become a behavior that interferes with daily life and relationships. However, overcoming avoidance behaviors with the right strategies and support is possible.