It’s one of the most powerful tea because of its ingredients. The Weight Loss Tea is a combination of Green Tea, Bay Leaf, and Cinnamon. All three ingredients are healthy and help burning down the fat very effectively and boosting metabolism at the same time.

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Ingredients

  • Green Tea
  • 3 Bay Leafs
  • Cinnamon

Preparation

  1. Boil 800 ml water.
  2. Add 2 small spoons of cinnamon.
  3. Add 3 bay leaves and a full spoon of green tea.
  4. Cover it up and let it settle for at least 10 minutes.
  5. Lastly, drain it, and it’s ready.

Timing to Drink Weight Loss Tea

  • Drink the first cup in the morning on an empty stomach.
  • Drink the Second cup after breakfast.
  • Drink the last cup before going to bed.

Drinking 3 cups of this tea daily, it’ll boost your metabolism, and you will start losing weight. The results show rather quickly. This tea is excellent for boosting your metabolism, and it’s most effective if taken in the morning.

Related: Why is it so hard to lose belly fat in adults? Blast Burn Reasons.

Why Weight Loss Tea Works?

Green Tea: Green tea has a lot of health benefits. Weight Loss is just one of them because of its luxurious nutritional and antioxidant makeup. Green Tea contains caffeine and catechin. Catechin, which is an antioxidant, helping in speeding up the metabolism. Catechin helps in breaking down excess fat, while both catechin and caffeine increases the amount of energy the body uses.

Bay Leaf: Bay leaves are a good way of detoxification of the body. Therefore, it will help to eliminate any toxin that mostly interferes with the body system. Bay Leaf increase Metabolic Rate, which allows for absorbing important nutrient content. Therefore, it will efficiently manage a proper weight level. (1).

Cinnamon: Cinnamon helps insulin sensitivity, which is responsible for regulating glucose levels. If your body has insulin problems or your body stops producing enough insulin than your glucose levels rise, causing obesity, diabetes, and other obesity-related diseases. Cinnamon also reduces bad cholesterol in the blood helping in an overall weight loss plan.

Related: How to lose weight at home: Tested Method.